Individual Counseling
Individual Counseling
Individual Counseling
Individual Counseling
Do you want to change that...
•you have not gotten further in your career?
•you find it difficult to have relationships that are fulfilling? (Breakups, divorces)
•you have difficulty dealing with money?
•you are hard on yourself?
•you find it hard to make decisions?
•you overreact to things?
•you do things that you are not sure help you?
•you pick friends that do not fit for you?
•your body responds in physical ways? (panic attacks,
feeling like you're "frozen", etc)
•you cannot move on from things in the past?
Together we can help you to understand more what is happening and the options to move more towards what you want. You do not have to talk about the past and there is no "right" way to do counseling. You will not be forced to do anything and sessions do not require you to talk about anything specific. The things I say and do are tailored to you; there is no "cookie cutter" care at my practice. I do my best to offer “HOPES: Honesty, Openness, Peace, Empathy, and Safety.”
It's your life and your time. How can I help you make the best of it?